The holiday season is meant to be a time of joy, celebration, and togetherness, but for many, it can also bring stress, exhaustion, and even burnout. Between shopping, family gatherings, travel, and end-of-year work deadlines, it’s easy to feel overwhelmed. Prioritizing self-care isn’t just a luxury—it’s essential to maintaining balance during this hectic time. Here are some practical ways to protect your peace and truly enjoy the season.
Set Boundaries and Learn to Say No
The holidays come with countless invitations and obligations, from family events to office parties. But you don’t have to attend everything. Be intentional about how you spend your time, and don’t be afraid to decline invitations that feel more like obligations than genuine enjoyment. Protecting your energy is just as important as giving to others.
Stick to Your Daily Routine
With all the holiday hustle, it’s easy to let routines slip. Whether it’s your morning workout, journaling, or a skincare regimen, maintaining your daily habits provides stability and prevents feeling completely thrown off by the season’s chaos.
Take Time for Yourself
In between gift shopping and holiday parties, carve out moments just for you. This could be as simple as reading a book, taking a long bath, or watching a favorite holiday movie solo. Don’t feel guilty about needing a break—recharging allows you to show up better for others.
Manage Financial Stress with a Holiday Budget
Money is one of the biggest holiday stressors. Set a budget before shopping and stick to it. Remember, meaningful gifts don’t have to be expensive—thoughtfulness always outweighs price tags. If finances are tight, consider alternatives like homemade gifts, experiences, or simply spending quality time with loved ones.
Prioritize Rest and Sleep
Late-night holiday gatherings, travel, and year-end responsibilities can disrupt sleep. Try to maintain a consistent sleep schedule and listen to your body when it needs rest. Lack of sleep leads to increased stress, irritability, and weakened immunity—things nobody wants during the holidays.
Stay Active, But Be Kind to Yourself
Exercise is a great stress reliever, but don’t feel pressured to overcompensate for holiday indulgences. A simple walk, yoga session, or stretching can help clear your mind and keep your body feeling good. Movement should be enjoyable, not another obligation.
Practice Gratitude and Mindfulness
Instead of getting caught up in the pressure of making the holidays “perfect,” focus on the moments that truly matter. Take time to reflect on what you’re grateful for, whether it’s good health, family, or simply making it through another year. A gratitude journal or daily affirmations can help shift your mindset toward appreciation.
Limit Overstimulation and Take Social Media Breaks
Holiday comparison is real—seeing picture-perfect celebrations online can make anyone feel like they’re not doing enough. Step away from social media if it starts to feel overwhelming. Instead, focus on your own traditions and the moments happening in real life.
Nourish Your Body, Not Just Indulge
The holidays are a time for indulgence, and that’s perfectly fine. But balancing festive treats with nourishing meals, hydration, and mindful eating can help maintain energy levels and avoid post-holiday burnout. Enjoy everything in moderation without guilt.
Ask for Help When You Need It
You don’t have to do it all. If you’re hosting, delegate tasks. If you’re feeling emotionally drained, talk to a trusted friend or seek professional support. There’s no shame in needing help, whether it’s for practical or emotional support during the season.
Final Thoughts
The holidays are supposed to be enjoyed, not just survived. By setting boundaries, prioritizing rest, and practicing mindfulness, you can embrace the joy of the season while protecting your peace. Remember, self-care isn’t selfish—it’s necessary. Make space for what truly matters, and let go of the unnecessary stress.
Atlanta’s vibrant festival scene offers a rich tapestry of events throughout the year, celebrating the city’s diverse culture, arts, and community spirit. Here’s an updated guide to notable festivals in Atlanta for 2025, now including events from January and February.
January 2025
IllumiNights at the Zoo
Dates: November 14, 2024 – January 19, 2025
Details: An enchanting after-hours experience at Zoo Atlanta, featuring a mile-long trail of illuminated animal lanterns, perfect for families and visitors of all ages.
Website: Zoo Atlanta Events
Skate the Station
Dates: November 15, 2024 – January 20, 2025
Details: Enjoy outdoor ice skating at Atlantic Station, complete with festive decorations and themed nights, offering a delightful winter activity in the heart of the city.
Website: Atlantic Station Events
Groundhog Day Jugglers Festival
Dates: January 31 – February 2, 2025
Details: A unique festival featuring jugglers, workshops, and performances, welcoming both participants and spectators to celebrate the art of juggling.
Website: Groundhog Day Jugglers Festival
February 2025
SCAD TVfest
Dates: February 5–7, 2025
Details: Hosted by the Savannah College of Art and Design, this festival celebrates television, streaming, and digital media with panels, screenings, and award presentations honoring industry professionals.
Website: SCAD TVfest
Atlanta Jewish Film Festival
Dates: February 18 – March 16, 2025
Details: The largest film festival in Atlanta, showcasing a diverse range of films that explore Jewish culture, history, and experiences, fostering community dialogue and understanding.
Website: Atlanta Jewish Film Festival
Lanta Gras Parade and Festival
Date: February 22, 2025
Details: A vibrant Mardi Gras-style celebration in the Kirkwood neighborhood, featuring a lively parade, music, and festivities, supporting local schools and community initiatives.
Website: Lanta Gras
Atlanta Dogwood Festival
Dates: February 22–23, 2025
Details: An annual arts and crafts festival held at Piedmont Park, featuring artists from across the country, live music, and family-friendly activities.
Website: Atlanta Dogwood Festival
Beer, Bourbon & BBQ Festival
Date: February 23, 2025
Details: A flavorful event at Atlantic Station offering a wide selection of beers, bourbons, and delicious barbecue, accompanied by live music and entertainment.
Website: Beer, Bourbon & BBQ Festival
Mardi Gras Streetcar Adventure
Date: February 22, 2025
Details: Atlanta’s largest Mardi Gras event, featuring a festive streetcar ride with multiple stops, live music, and themed drinks, encouraging participants to dress in their best Mardi Gras attire.
Website: Mardi Gras Streetcar Adventure
Legacy Fest
Date: February 1, 2025
Details: A music and cultural celebration at the Georgia International Convention Center, featuring performances by various artists and honoring the legacy of African American culture.
Website: Legacy Fest
Lunar New Year Celebration
Date: February 1, 2025
Details: Celebrate the Lunar New Year with cultural performances, traditional food, and family-friendly activities, welcoming the Year of the Snake.
Website: Lunar New Year Celebration
Breaking Ground: A Celebration of Black History Month
Date: February 16, 2025
Details: Hosted by the Decatur Arts Alliance, this event features storytelling, music, and performances that honor the contributions of African Americans throughout history.
Website: Decatur Arts Alliance
Alvin Ailey American Dance Theater Performances
Dates: February 13–16, 2025
Details: The renowned dance company returns to the Fox Theatre, showcasing powerful performances that celebrate African American cultural expression and the American modern dance tradition.
Website: Fox Theatre Events
Oddities & Curiosities Expo
Dates: February 15–16, 2025
Details: A unique event at AmericasMart Atlanta, featuring vendors with oddities, curiosities, and unusual collectibles, catering to those with eclectic tastes.
Website: Oddities & Curiosities Expo
Mission Atlanta 5K
Date: February 15, 2025
Details: A 5K run/walk event aimed at raising funds to combat homelessness in Atlanta, encouraging community participation and support.
Website: Mission Atlanta 5K
Love Stories of Oakland
Date: February 15, 2025
Details: A romantic
Columbus, Ohio, is a city that thrives on community spirit and cultural diversity, offering a vibrant array of festivals throughout the year. From arts and music to sports and cultural celebrations, there’s always something happening in the heart of Ohio. Here’s a curated list of notable festivals taking place in Columbus in 2025, complete with dates and official links for more information.
January 2025
Ohayocon
Dates: January 24–26, 2025
Details: A three-day anime convention celebrating Japanese pop culture, featuring panels, workshops, cosplay contests, and gaming tournaments.
Website: Ohayocon
Wedding Showcase
Date: January 25, 2025
Details: Hosted at the Franklin Park Conservatory and Botanical Gardens, this event brings together photographers, cake designers, event planners, and other vendors to help couples plan their perfect wedding.
Website: Franklin Park Conservatory Events
Winter Jam ’25
Date: January 25, 2025
Details: The largest Christian music tour featuring performances by top artists in the genre, held at the Schottenstein Center.
Website: Winter Jam Tour
Wonderball
Date: January 25, 2025
Details: An annual fundraiser at the Columbus Museum of Art, featuring art installations, live performances, and a formal fashion event.
Website: Columbus Museum of Art Events
February 2025
Warm Up Columbus Marathon
Date: February 9, 2025
Details: A marathon event offering a full marathon, half marathon, 10K, and 5K races, providing a great opportunity for runners to prepare for spring races.
Website: Warm Up Columbus
Black History Month Events
Dates: Throughout February 2025
Details: A series of events celebrating Black culture, history, and contributions, featuring exhibits, film screenings, and panel discussions at various locations across Columbus.
Website: Columbus Black History Month Events
Valentine’s Wine & Chocolate Trail
Dates: February 14–15, 2025
Details: A romantic event for wine lovers featuring tastings of local wines paired with chocolates at wineries throughout the Columbus area.
Website: Valentine’s Wine & Chocolate Trail
March 2025
Columbus St. Patrick’s Day Parade & Festival
Date: March 15, 2025
Details: A lively celebration featuring a downtown parade, Irish music, dance performances, and traditional food vendors.
Website: Shamrock Club of Columbus
Columbus International Auto Show
Dates: March 20–23, 2025
Details: A showcase of the latest models from top car manufacturers, concept cars, and interactive exhibits for auto enthusiasts.
Website: Columbus Auto Show
April 2025
Columbus Arts Festival
Dates: April 24–26, 2025
Details: One of the city’s biggest cultural events, transforming the downtown riverfront into an outdoor gallery featuring over 200 artists, live performances, gourmet food, and interactive art activities.
Website: Columbus Arts Festival
May 2025
Sonic Temple Art & Music Festival
Dates: May 8–11, 2025
Details: A premier rock and metal festival at Historic Crew Stadium, featuring a stellar lineup of world-renowned artists, immersive art installations, and high-energy performances.
Website: Sonic Temple Art & Music Festival
July 2025
Jazz & Rib Fest
Dates: July 19–21, 2025
Details: A summer staple in Columbus, this free festival combines smooth jazz with some of the best barbecue vendors in the country. Enjoy live performances by jazz greats while indulging in award-winning ribs.
Website: Jazz & Rib Fest
August 2025
Festival Latino
Dates: August 10–11, 2025
Details: Celebrating Latin culture through music, dance, and food, this festival at Genoa Park features international and local Latin artists, authentic cuisine, and cultural performances.
Website: Festival Latino
Columbus offers an exciting mix of festivals year-round, making it a must-visit city for lovers of art, music, and food. Check official websites for ticketing and schedule updates, and start planning your festival experience today!
Festivals Happening This Year in Dallas, Texas
Dallas is a city that knows how to celebrate! From music and film to food and culture, the city’s festivals bring together people from all walks of life for unforgettable experiences. Whether you’re a local or planning a visit, here’s a guide to some of the biggest festivals happening in Dallas in 2025.
January 2025
Dallas Travel & Adventure Show
Dates: January 25–26, 2025
Details: A must-visit for travel lovers, this expo features destination showcases, expert travel tips, cultural performances, and exclusive vacation deals.
Website: Dallas Travel & Adventure Show
February 2025
Mardi Gras Texas Style!
Date: February 15, 2025
Details: This festival brings together Texas country music, great food, and a Mardi Gras atmosphere with beads, drinks, and dancing.
Website: Mardi Gras Texas Style!
Dallas Blooms at the Arboretum
Dates: February 22–April 7, 2025
Details: One of the largest floral festivals in the Southwest, featuring stunning tulip displays, themed gardens, and family-friendly activities.
Website: Dallas Arboretum – Dallas Blooms
April 2025
Breakaway Dallas Music Festival
Dates: April 4–5, 2025
Details: A two-day festival featuring some of the biggest names in electronic, hip-hop, and pop music, with an energetic crowd and immersive experiences.
Website: Breakaway Dallas
Dallas International Film Festival
Dates: April 25–May 1, 2025
Details: One of the biggest film festivals in Texas, this event showcases independent films, documentaries, and international cinema while hosting panel discussions and networking opportunities for filmmakers.
Website: Dallas International Film Festival
May 2025
Dallas Margarita Festival
Date: May 3, 2025
Details: A paradise for tequila lovers, this festival features unlimited margarita tastings, live music, and food vendors showcasing Tex-Mex classics.
Website: Dallas Margarita Festival
Taste of Dallas
Dates: May 31–June 1, 2025
Details: A food-lover’s dream, this festival brings together top chefs, local restaurants, and food trucks, offering tastings, live cooking demonstrations, and music.
Website: Taste of Dallas
September 2025
Riverfront Jazz Festival
Dates: September 5–7, 2025
Details: Hosted by the Black Academy of Arts and Letters, this festival features performances from top jazz, R&B, soul, and gospel artists.
Website: Riverfront Jazz Festival
October 2025
State Fair of Texas
Dates: September 26–October 19, 2025
Details: The biggest event in Texas, known for deep-fried foods, carnival rides, concerts, livestock shows, and the legendary Big Tex.
Website: State Fair of Texas
Dallas is packed with incredible festivals year-round, offering a mix of music, food, and cultural celebrations. Be sure to check official websites for updates and ticket information.
Marietta, Georgia, is a city rich in culture and community spirit, hosting a variety of festivals and events throughout the year. From art exhibitions to culinary celebrations, there’s always something happening in this vibrant city. Here’s a curated list of notable festivals taking place in Marietta in 2025, complete with dates and official links for more information.
January 2025
GHOST: THE MUSICAL presented by Marietta Theatre Company
Dates: January 30 – February 1, 2025
Details: Adapted from the hit film by its Academy Award-winning screenwriter, this musical follows Sam and Molly, a young couple whose connection takes a shocking turn after Sam’s untimely death.
Website: Cobb Travel & Tourism
Winter Brew with The Bard Presents: “A Comedy of Errors”
Date: January 31, 2025
Details: A hearty cheers to 2025 and to William Shakespeare! Five professional actors casually gather to perform select scenes from the Shakespearean play “A Comedy of Errors.”
Website: Cobb Travel & Tourism
February 2025
Shen Yun
Dates: January 31 – February 2, 2025
Details: Experience China before communism through a beautiful display of goodness, wisdom, and faith.
Website: Cobb Travel & Tourism
Marietta Square Art Walk
Date: February 7, 2025
Details: A free self-guided walking tour celebrating the vitality of Marietta’s diverse arts community, featuring art galleries, museums, and live music.
Website: Cobb Travel & Tourism
African Cultural Fest 2025
Date: February 19, 2025
Details: An afternoon of cultural enrichment exploring African culture, featuring performances by Cobb County Library Teens and other cultural presenters.
Website: Cobb County Georgia
March 2025
Marietta the Gathering
Date: March 1, 2025
Details: A festival celebrating geek community, pop culture, and the arts, featuring the Guild Show, gaming tables, panels, performances, and contests in and around Glover Park.
Website: Marietta the Gathering
Georgia Food + Wine Festival
Dates: March 21–23, 2025
Details: Celebrating the best of Georgia and the South, this festival at Jim R. Miller Park features culinary superstars, beverage experts, farmers, artisans, and live musicians.
Website: Georgia Food + Wine Festival
April 2025
Taste of Marietta
Date: April 27, 2025
Details: An annual food festival featuring over 50 restaurants and caterers showcasing their best dishes, live music across multiple stages, and family-friendly activities in the historic Marietta Square.
Website: Taste of Marietta
May 2025
May-retta Daze Arts & Crafts Festival
Dates: May 3–4, 2025
Details: A two-day arts and crafts festival showcasing local artists and their handcrafted goods, held in Glover Park on the Marietta Square.
Website: Marietta Events 2025
August 2025
Glover Park Concert Series
Date: August 22, 2025
Details: A free concert series in Glover Park, featuring a variety of musical genres for the community to enjoy.
Website: Marietta Events 2025
Marietta Art in the Park
Dates: August 30 – September 1, 2025
Details: A juried fine arts festival featuring over 200 artists, artist demonstrations, children’s art activities, and more, held in Glover Park on the Marietta Square.
Website: Marietta Art in the Park 2025
September 2025
Marietta StreetFest
Dates: September 20–21, 2025
Details: A festival featuring arts and crafts vendors, live music, classic car shows, and a kids’ zone, celebrating the rich history and community spirit of Marietta.
Website: Marietta Events 2025
October 2025
Chalktoberfest
Dates: October 11–12, 2025
Details: An annual chalk art festival featuring professional chalk artists, live music, craft beer, and family-friendly activities on the Marietta Square.
Website: Marietta Events 2025
HarvestFest
Date: October 18, 2025
Details: A celebration of the fall season with arts and crafts, carnival games, a scarecrow contest, and Halloween-themed activities for all ages in Glover Park.
Website: Marietta Events 2025
November 2025
Veterans Day Parade
Date: November 11, 2025
Details: A patriotic parade through downtown Marietta honoring military veterans and active-duty service members, featuring marching bands, military units, and community organizations.
Website: Marietta Events 2025
Gobble Jog
Date: November 27, 2025
Details: A Thanksgiving Day 5K and fun run benefiting MUST Ministries, attracting thousands of participants who want to start their holiday with exercise and charity.
Website: Gobble Jog
December 2025
Marietta Christmas Tree Lighting & Santa on the Square
Date: December 5, 2025
Details: A festive event where the city lights up its Christmas tree in Marietta Square, followed by live music, holiday performances, and a special appearance by Santa Claus.
Website: Marietta Christmas Events
Marietta Pilgrimage Christmas Home Tour
Dates: December 6–7, 2025
Details: A holiday tradition where beautifully decorated historic homes in Marietta open their doors for a special Christmas-themed tour.
Website: Marietta Pilgrimage Tour
New Year’s Eve Square Drop
Date: December 31, 2025
Details: A family-friendly New Year’s Eve celebration featuring live entertainment, food vendors, and the iconic Square Drop at midnight in Marietta Square.
Website: Marietta New Year’s Eve Events
Marietta offers an exciting mix of festivals and celebrations throughout the year, bringing together locals and visitors for unforgettable experiences. Be sure to check official websites for the most up-to-date details and ticket information.
Memphis, Tennessee, is a city renowned for its rich musical heritage and vibrant cultural scene, hosting a diverse array of festivals throughout the year. Here’s a curated list of notable festivals taking place in Memphis in 2025, complete with dates and official links for more information.
January 2025
International Blues Challenge
Dates: January 21–25, 2025
Details: Hosted by The Blues Foundation, this event brings together blues musicians from around the world to compete and showcase their talents in various venues along Beale Street.
Website: International Blues Challenge
February 2025
Memphis Black Restaurant Week
Dates: February 16–22, 2025
Details: A week-long celebration highlighting Black-owned restaurants and chefs in Memphis, offering special menus and promotions to encourage dining and support for local businesses.
Website: Memphis Black Restaurant Week
March 2025
Ultimate Elvis Tribute Artist Weekend
Dates: March 7–9, 2025
Details: A celebration of Elvis Presley’s legacy with tribute artist performances, contests, and special events at Graceland.
Website: Ultimate Elvis Tribute Artist Weekend
Memphis Whiskey Warmer
Date: March 15, 2025
Details: An evening event featuring whiskey tastings from various distillers, live music, and local food vendors, providing a cozy atmosphere to warm up the winter night.
Website: Memphis Whiskey Warmer
Memphis St. Patrick’s Day Parade
Date: March 17, 2025
Details: A festive parade through downtown Memphis celebrating Irish heritage with colorful floats, marching bands, and cultural performances.
Website: Memphis St. Patrick’s Day Parade
April 2025
Memphis Tattoo Festival
Dates: April 4–6, 2025
Details: A gathering of tattoo artists and enthusiasts featuring live tattooing, contests, and seminars at the Renasant Convention Center.
Website: Memphis Tattoo Festival
Shell Daze Music Festival
Date: April 19, 2025
Details: A day-long music festival at the Overton Park Shell, showcasing performances by artists such as Lettuce, Daniel Donato’s Cosmic Country, Grace Bowers & The Hodge Podge, and The Velvet Dogs.
Website: Shell Daze Music Festival
World Championship Hot Wing Contest & Festival
Date: April 26, 2025
Details: A flavorful competition where teams serve up their best hot wing recipes, accompanied by live Memphis music and family-friendly activities.
Website: World Championship Hot Wing Contest & Festival
May 2025
RiverBeat Music Festival
Dates: May 2–4, 2025
Details: A new signature music event at Tom Lee Park, featuring a diverse lineup of artists across multiple stages, celebrating Memphis’s musical heritage.
Website: RiverBeat Music Festival
Beale Street Music Festival
Dates: May 9–11, 2025
Details: Part of the Memphis in May International Festival, this three-day event features a wide range of musical genres with performances by local and international artists on multiple stages along the iconic Beale Street.
Website: Beale Street Music Festival
World Championship Barbecue Cooking Contest
Dates: May 15–17, 2025
Details: Dubbed the “largest pork barbecue-cooking contest in the world,” teams compete in categories like ribs, shoulder, and whole hog, offering attendees a chance to sample some of the best barbecue.
Website: World Championship Barbecue Cooking Contest
June 2025
Outlaw Music Festival
Date: June 27, 2025
Details: A touring music festival featuring performances by Willie Nelson & Family, Bob Dylan, Trampled by Turtles, Nathaniel Rateliff & the Night Sweats, and Tami Neilson at the Radians Amphitheater.
Website: Outlaw Music Festival
August 2025
Elvis Week
Dates: August 8–16, 2025
Details: A week-long celebration of Elvis Presley’s life and legacy, featuring concerts, panel discussions, tribute artist contests, and more at Graceland and various venues around Memphis.
Website: Elvis Week
FedEx St. Jude Championship
Dates: August 6–10, 2025
Details: A professional golf tournament held at TPC Southwind, attracting top golfers from around the world and benefiting the St. Jude Children’s Research Hospital.
Website: FedEx St. Jude Championship
Memphis Chicken and Beer Festival
Date: August 16, 2025
Details: An event featuring a variety of local chicken dishes and craft beers, along with live music, held at the Simmons Bank Liberty Stadium.
Website: [Memphis Chicken and Beer Festival](